Yoga with Ankita Khanna
Body Conditioning Classes with Ryan Bisumber
Integrated Physical Therapy Release Sessions with Lisa Mammano, M.S.
At Navatman, making sure your body is not just moving but moving well and for years to come is of utmost importance.
Body Conditioning classes occur through Baila Society at Navatman every Thursday and can be dropped in on. You can sign up for Ryan's class using the link below:
https://book.stripe.com/14A6oI5NLd5t2Tl8IDbII0p
Yoga heals the body and mind by conducting a series of exercises - from breathing to held poses - in various states in order to keep the body moving well into the later years. Ankita's yoga class takes place every Tuesday and can be dropped in on. You can sign up using the link below:
https://book.stripe.com/3cIcN64JH2qPctVaQLbII0o
For our currents students enrolled in Annual or All Inclusive memberships, Ryan and Ankita's classes are included in your memberships!
And for when the body needs help from those who have years of manual therapy, Lisa Mammano can help relieve the body of immediate pain, adjusting the body gently through the course of hour long sessions.
For more questions, you can email [email protected].
Body Conditioning classes occur through Baila Society at Navatman every Thursday and can be dropped in on. You can sign up for Ryan's class using the link below:
https://book.stripe.com/14A6oI5NLd5t2Tl8IDbII0p
Yoga heals the body and mind by conducting a series of exercises - from breathing to held poses - in various states in order to keep the body moving well into the later years. Ankita's yoga class takes place every Tuesday and can be dropped in on. You can sign up using the link below:
https://book.stripe.com/3cIcN64JH2qPctVaQLbII0o
For our currents students enrolled in Annual or All Inclusive memberships, Ryan and Ankita's classes are included in your memberships!
And for when the body needs help from those who have years of manual therapy, Lisa Mammano can help relieve the body of immediate pain, adjusting the body gently through the course of hour long sessions.
For more questions, you can email [email protected].